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Town of Dennis, Massachusetts
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Activities & Exercise Classes
Scroll down the page to see our activites, fitness classes, and computer classes.
A full listing of all activities, events, classes, and presentations is availabile in our bi-monthly newsletter.

Activities at the Senior Center


Weekly Activities


Monday
Tuesday
Wednesday
Thursday
Friday
 8:00  Low Impact                 

 9:00  Tai Chi

 9:00  Thrift Shop

 9:30  Rug Hooking

10:00 Golden Age Program

10:15 Line Dancing

11:30 Senior Dining

 4:00  Zumba Gold

 


 8:00  Senior Fitness 

 9:00  Thrift Shop

 9:30  Bingo

 9:30  Chair Caning

 9:30  Stitch and Chatter

10:00 Golden Age Program

11:30 Senior Dining

12:30 Yoga for Everyone

 1:00  Hand & Foot

 2:00  Seniors Alone


 8:00  Chair Yoga Plus

 9:00  Zumba Gold          

 9:00  Thrift Shop

10:00 Drop-in Computer

10:00 Golden Age Program

10:00 Chair Zumba

11:30 Senior Dining

 1:00  Computer Club

 1:00  Pinochle

 6:00  Cribbage


 8:00  Low Impact

 8:30  Mindfulness

 9:15  Painting

 9:30  Bingo

11:00 AA

11:30 Senior Dining

12:30 Mah Jongg

 1:00  Dominoes

 1:00  Knitting Group


 8:00  Senior Fitness 

 8:30  Mindfulness

 9:00  Thrift Shop

 9:15  Line Dancing

10:00 Golden Age Program

11:30 Senior Dining

12:00 Cribbage

12:00 Rummikub

12:30 Bridge

 1:00  Scrabble




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Fitness Classes & Schedule

Beginner Line Dancing
Fridays, 10:00am
Learn fun mini dance routines to your favorite pop, rock, and Latin tunes. Beginner-friendly! A great way to add some light exercise to your life, and to meet new friends! $5 for drop-ins or sign up for a month at only $4 per class

Beyond the Basics
Line Dancing
Fridays, 9:15am
Add to your basic line dance repertoire.  Learn new rhythms including cha-cha, mambo/salsa, waltz, and more.  Have fun building on your line dance skill set! $5 for drop-ins or sign up for a month at only $4 per class

Chair Zumba
Wednesdays, 10:00am
Chair Zumba is a safe yet fun seated workout set to great music! $3 per session.

Line Dancing
Mondays, 10:15am
Come have some fun and dance your way to fitness with a great variety of music!  $6 per session.

Low Impact Exercise
Mondays & Thursdays, 8:00am
An invigorating, challenging, yet safe class! Cardio, strength training, balance exercises and stretching led by a motivating instructor -all set to music. $60/month

Senior Fitness
Tuesdays & Fridays, 8:00am
Includes aerobics, strength training, stretching and balance. $3 per session.

Walk and Talk
Tuesdays & Thursdays, 8:30am
Meet us every week at Johnny Kelley Park. Join us and enjoy the fresh air and sunshine (weather permitting). Dogs welcome! Free!

Yoga for Everyone
Tuesdays, 12:30pm
Strengthen and energize  through Hatha Yoga. Bring a mat and a smile! 4 weeks/$36.

Zumba Gold
Mondays, 4:00pm
Wednesdays, 9:00am
Dance yourself into shape! Single Class/ Drop-in = $10 or sign up for a month for $6 a class.



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Computer Club

All classes meet from 10:00 to 10:30am at the Dennis Senior Center, downstairs in the Warren Holland Computer Learning Center. Bring your own laptop, iPad, notebook or netbook with you. We have a limited number of desktop computers available for use.

If you have questions regarding Computer Classes/Computer Club, please call David Dickerman at 508-523-7093 or email him at d.dickerman@comcast.net 


Dennis Town Seal
Town of Dennis, Massachusetts
685 Route 134
South Dennis, MA 02660
PH: 508.394.8300    FAX: 508.394.8309
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