Skip Navigation
This table is used for column layout.
Town of Dennis, Massachusetts
Home        Send Us Comments


Activities & Exercise Classes
Scroll down the page to see our activites, fitness classes, and computer classes.
A full listing of all activities, events, classes, and presentations is availabile in our bi-monthly newsletter.

Activities at the Senior Center


Weekly Activities


Monday
Tuesday
Wednesday
Thursday
Friday
 8:00  Low Impact                 

 9:00  Tai Chi

 9:00  Thrift Shop

 9:30  Rug Hooking

10:00 Golden Age Program

10:15 Line Dancing

11:30 Senior Dining

 4:00  Zumba Gold

 


 8:00  Senior Fitness 

 9:00  Thrift Shop

 9:30  Bingo

 9:30  Chair Caning

 9:30  Stitch and Chatter

10:00 Golden Age Program

11:30 Senior Dining

12:30 Yoga for Everyone

 1:00  Hand & Foot

 2:00  Seniors Alone


 8:00  Chair Yoga Plus

 9:00  Zumba Gold          

 9:00  Thrift Shop

10:00 Drop-in Computer

10:00 Golden Age Program

10:00 Chair Zumba

11:30 Senior Dining

 1:00  Computer Club

 1:00  Pinochle

 6:00  Cribbage


 8:00  Low Impact

 8:30  Mindfulness

 9:15  Painting

 9:30  Bingo

11:00 AA

11:30 Senior Dining

12:30 Mah Jongg

 1:00  Dominoes

 1:00  Knitting Group


 8:00  Senior Fitness 

 8:30  Mindfulness

 9:00  Thrift Shop

 9:15  Line Dancing

10:00 Golden Age Program

11:30 Senior Dining

12:00 Cribbage

12:00 Rummikub

12:30 Bridge

 1:00  Scrabble




_______________________________________________________

Fitness Classes & Schedule

Ballroom, Latin, & Swing Line Dancing (NEW)
Fridays, 10:00am
Whether you like smooth waltz, energetic salsa, or upbeat swing you’ll find just what you’re looking for in this fun weekly line dance class.  Learn and dance all the moves to classic & contemporary tunes. No partner needed. $5 for drop-ins or sign up for a month at only $4 per class

Beginner Line Dancing
Fridays, 11:00am
Learn fun mini dance routines to your favorite pop, rock, and Latin tunes. Beginner-friendly! A great way to add some light exercise to your life, and to meet new friends! $5 for drop-ins or sign up for a month at only $4 per class

Beyond the Basics
Line Dancing
Fridays, 9:15am
Add to your basic line dance repertoire.  Learn new rhythms including cha-cha, mambo/salsa, waltz, and more.  Have fun building on your line dance skill set! $5 for drop-ins or sign up for a month at only $4 per class

Chair Yoga Plus (NEW)
Wednesdays, 8:00am
Yoga will be done in the chair as well as out by using the chair as a tool to help with balance while building strength. This class is great for all levels, as modifications are provided for all levels. $10 per session.

Chair Zumba
Wednesdays, 10:00am
Chair Zumba is a safe yet fun seated workout set to great music! $3 per session.

Line Dancing
Mondays, 10:15am
Come have some fun and dance your way to fitness with a great variety of music!  $6 per session.

Low Impact Exercise
Mondays & Thursdays, 8:00am
An invigorating, challenging, yet safe class! Cardio, strength training, balance exercises and stretching led by a motivating instructor -all set to music. $60/month

Senior Fitness
Tuesdays & Fridays, 8:00am
Includes aerobics, strength training, stretching and balance. $3 per session.

Walk and Talk
Tuesdays & Thursdays, 8:30am
Meet us every week at Johnny Kelley Park. Join us and enjoy the fresh air and sunshine (weather permitting). Dogs welcome! Free!

Yoga for Everyone
Tuesdays, 12:30pm
Strengthen and energize  through Hatha Yoga. Bring a mat and a smile! 4 weeks/$36.

Zumba Gold
Mondays, 4:00pm
Wednesdays, 9:00am
Dance yourself into shape! Single Class/ Drop-in = $10 or sign up for a month for $6 a class.



 ________________________________________________________________
Computer Club

Drop in computer help starts at 10:00 AM at the Dennis Senior Center, downstairs in the Warren Holland Computer Learning Center. Bring your own laptop, iPad, notebook or netbook with you. We have a limited number of desktop computers available for use.

If you have questions regarding Computer Classes/Computer Club, please call David Dickerman at 508-523-7093 or email him at d.dickerman@comcast.net 


Dennis Town Seal
Town of Dennis, Massachusetts
685 Route 134
South Dennis, MA 02660
PH: 508.394.8300    FAX: 508.394.8309
Website Disclaimer & Privacy Policy